ONLINE PERSONAL TRAINING
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Get personalized, on demand workouts, delivered to your
Learn how to track your calories and macros to burn fat or maximize lean muscle mass
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Works with your favorite apps and devices
Our training software syncs with apps you're already using like Myfitnesspal, Apple Watch/Health, GARMIN, & fitbit.
fitness delivered to your phone
WHAT IS FITNESS WITH FREEDOM?
Our philosophy is to give you more FREEDOM by reducing RESTRICTION.
That means you don't need to have a gym membership or follow a restrictive diet plan to follow the program and get results.
Ready to stop making excuses?
what our clients have to say
I couldn't have gotten back into maintaining a healthy lifestyle without your help and encouragment!